CMAP Health is OPEN and committed to offering uninterrupted, secure services through remote audio/ video platforms as well as in-person at our offices.
Call, e-mail or book with a therapist directly online from our website.
View this post on Instagram Our CMAP Team is navigating this pandemic with you, we are in this together! #covid #mentalhealthprofessionals #cbt #psychotherapy #exercise #pandemic #stressrelief #outdoors A post shared by CentreForMental&PsychHealth (@cmaphealth) on Apr 4, 2020 at 2:30pm PDT
Our CMAP Team is navigating this pandemic with you, we are in this together! #covid #mentalhealthprofessionals #cbt #psychotherapy #exercise #pandemic #stressrelief #outdoors
A post shared by CentreForMental&PsychHealth (@cmaphealth) on Apr 4, 2020 at 2:30pm PDT
View this post on Instagram Our Clinical Director & Clinical Psychologist Kirstine Postma explaining EMDR, an integrative therapeutic approach for Trauma/PTSD. To learn more, visit her blog at: https://cmaphealth.com/whatisemdr/ #emdrtherapy #trauma #ptsd #psychologist #psychotherapy #firstresponders #healthcareprofessional #military #sexualassault #mentalhealth A post shared by CentreForMental&PsychHealth (@cmaphealth) on Apr 2, 2020 at 3:30pm PDT
Our Clinical Director & Clinical Psychologist Kirstine Postma explaining EMDR, an integrative therapeutic approach for Trauma/PTSD. To learn more, visit her blog at: https://cmaphealth.com/whatisemdr/ #emdrtherapy #trauma #ptsd #psychologist #psychotherapy #firstresponders #healthcareprofessional #military #sexualassault #mentalhealth
A post shared by CentreForMental&PsychHealth (@cmaphealth) on Apr 2, 2020 at 3:30pm PDT
View this post on Instagram Our Medical Director, Dr. Sanjay Rao, reminding us that mental health care is an essential service that can be supported virtually, treatment can be adapted to support our shared commitment to social distancing and staying at home. #onlinetherapy #mentalhealthcare #psychotherapy #psychologists #socialdistancing #coronavirus #psychotherapist #anxiety #pandemic2020 A post shared by CentreForMental&PsychHealth (@cmaphealth) on Mar 24, 2020 at 1:00pm PDT
Our Medical Director, Dr. Sanjay Rao, reminding us that mental health care is an essential service that can be supported virtually, treatment can be adapted to support our shared commitment to social distancing and staying at home. #onlinetherapy #mentalhealthcare #psychotherapy #psychologists #socialdistancing #coronavirus #psychotherapist #anxiety #pandemic2020
A post shared by CentreForMental&PsychHealth (@cmaphealth) on Mar 24, 2020 at 1:00pm PDT
View this post on Instagram Mental Health Care is accessible with virtual platforms. Social isolation is not a barrier to treatment. #covid_19 #therapy#socialisolation#psychotherapist#mental#telehealth A post shared by CentreForMental&PsychHealth (@cmaphealth) on Mar 18, 2020 at 12:47pm PDT
Mental Health Care is accessible with virtual platforms. Social isolation is not a barrier to treatment. #covid_19 #therapy#socialisolation#psychotherapist#mental#telehealth
A post shared by CentreForMental&PsychHealth (@cmaphealth) on Mar 18, 2020 at 12:47pm PDT
View this post on Instagram Heading into the weekend, our Psychotherapist Lisa O’Grady wants you to know that she has the experience and expertise to help you. You are not alone, contact Lisa, she can begin treating you as early as next week. Always, take care! https://cmaphealth.com/doctors/lisa-corkum-ogrady-2/ #mentalhealthhelp #mental #cognitivebehavioraltherapy #anxiety #depression #ocd #mooddisorders #addiction #ptsd #suicide #psychotherapy #selfinjury A post shared by CentreForMental&PsychHealth (@cmaphealth) on Feb 21, 2020 at 11:44am PST
Heading into the weekend, our Psychotherapist Lisa O’Grady wants you to know that she has the experience and expertise to help you. You are not alone, contact Lisa, she can begin treating you as early as next week. Always, take care! https://cmaphealth.com/doctors/lisa-corkum-ogrady-2/ #mentalhealthhelp #mental #cognitivebehavioraltherapy #anxiety #depression #ocd #mooddisorders #addiction #ptsd #suicide #psychotherapy #selfinjury
A post shared by CentreForMental&PsychHealth (@cmaphealth) on Feb 21, 2020 at 11:44am PST
View this post on Instagram Meeting a therapist for the first time can be uncomfortable. We want to make it easier for you. Julie has a few words she wants to share, her commitment to your journey is her priority. To connect with Julie, go to https://cmaphealth.com/doctors/julie-windle/ Always, take care! #mentalhealth #cognitivebehavioraltherapy #therapy #ottawacanada #anxiety #depression #ocd #addiction #mooddisorders #selfcare #psychotherapist A post shared by CentreForMental&PsychHealth (@cmaphealth) on Feb 12, 2020 at 9:45am PST
Meeting a therapist for the first time can be uncomfortable. We want to make it easier for you. Julie has a few words she wants to share, her commitment to your journey is her priority. To connect with Julie, go to https://cmaphealth.com/doctors/julie-windle/ Always, take care! #mentalhealth #cognitivebehavioraltherapy #therapy #ottawacanada #anxiety #depression #ocd #addiction #mooddisorders #selfcare #psychotherapist
A post shared by CentreForMental&PsychHealth (@cmaphealth) on Feb 12, 2020 at 9:45am PST
View this post on Instagram Jenn Nelson is our Registered Psychotherapist, and she will be leading DBT Skills group starting Feb 19th, this group contains 3 modules of 8 sessions each, but you can register for any module and do not have to take them all, give us a call for more info! 1-888-691-6111⠀ #cbttherapy⠀ #mentalhealth ⠀ #mentalhealthawareness⠀ #mentalhealthmatters⠀ #mentalhealthrecovery ⠀ #mentalhealthwarrior ⠀ #mentalhealthsupport ⠀ #mentalhealthawarness ⠀ #mentalhealthadvocate ⠀ #mentalhealthblogger ⠀ #mentalhealthstigma⠀ #mentalhealthquotes ⠀ #MentalHealthBlog ⠀ #mentalhealthissues ⠀ #mentalhealthwarriors ⠀ #mentalhealthisreal⠀ #mentalhealthadvice ⠀ #mentalhealthawarenes ⠀ #mentalhealthcounseling⠀ #mentalhealthcommunity ⠀ #mentalhealthfirstaid ⠀ #MentalHealthAdvocacy⠀ #Ottawa ⠀ #OttawaLife⠀ #therapy⠀ #therapyworks⠀ #therapytime⠀ #therapysessions⠀ #therapyiscool⠀ #TherapySession A post shared by CentreForMental&PsychHealth (@cmaphealth) on Feb 6, 2020 at 12:06pm PST
Jenn Nelson is our Registered Psychotherapist, and she will be leading DBT Skills group starting Feb 19th, this group contains 3 modules of 8 sessions each, but you can register for any module and do not have to take them all, give us a call for more info! 1-888-691-6111⠀ #cbttherapy⠀ #mentalhealth ⠀ #mentalhealthawareness⠀ #mentalhealthmatters⠀ #mentalhealthrecovery ⠀ #mentalhealthwarrior ⠀ #mentalhealthsupport ⠀ #mentalhealthawarness ⠀ #mentalhealthadvocate ⠀ #mentalhealthblogger ⠀ #mentalhealthstigma⠀ #mentalhealthquotes ⠀ #MentalHealthBlog ⠀ #mentalhealthissues ⠀ #mentalhealthwarriors ⠀ #mentalhealthisreal⠀ #mentalhealthadvice ⠀ #mentalhealthawarenes ⠀ #mentalhealthcounseling⠀ #mentalhealthcommunity ⠀ #mentalhealthfirstaid ⠀ #MentalHealthAdvocacy⠀ #Ottawa ⠀ #OttawaLife⠀ #therapy⠀ #therapyworks⠀ #therapytime⠀ #therapysessions⠀ #therapyiscool⠀ #TherapySession
A post shared by CentreForMental&PsychHealth (@cmaphealth) on Feb 6, 2020 at 12:06pm PST
View this post on Instagram #BellLetsTalk⠀ #cbttherapy⠀ #mentalhealth ⠀ #mentalhealthawareness⠀ #mentalhealthmatters⠀ #mentalhealthrecovery ⠀ #mentalhealthwarrior ⠀ #mentalhealthsupport ⠀ #mentalhealthawarness ⠀ #mentalhealthadvocate ⠀ #mentalhealthblogger ⠀ #mentalhealthstigma⠀ #mentalhealthquotes ⠀ #MentalHealthBlog ⠀ #mentalhealthissues ⠀ #mentalhealthwarriors ⠀ #mentalhealthisreal⠀ #mentalhealthadvice ⠀ #mentalhealthawarenes ⠀ #mentalhealthcounseling⠀ #mentalhealthcommunity ⠀ #mentalhealthfirstaid ⠀ #MentalHealthAdvocacy⠀ #Ottawa ⠀ #OttawaLife⠀ #therapy⠀ #therapyworks⠀ #therapytime⠀ #therapysessions⠀ #therapyiscool A post shared by CentreForMental&PsychHealth (@cmaphealth) on Jan 29, 2020 at 10:34am PST
#BellLetsTalk⠀ #cbttherapy⠀ #mentalhealth ⠀ #mentalhealthawareness⠀ #mentalhealthmatters⠀ #mentalhealthrecovery ⠀ #mentalhealthwarrior ⠀ #mentalhealthsupport ⠀ #mentalhealthawarness ⠀ #mentalhealthadvocate ⠀ #mentalhealthblogger ⠀ #mentalhealthstigma⠀ #mentalhealthquotes ⠀ #MentalHealthBlog ⠀ #mentalhealthissues ⠀ #mentalhealthwarriors ⠀ #mentalhealthisreal⠀ #mentalhealthadvice ⠀ #mentalhealthawarenes ⠀ #mentalhealthcounseling⠀ #mentalhealthcommunity ⠀ #mentalhealthfirstaid ⠀ #MentalHealthAdvocacy⠀ #Ottawa ⠀ #OttawaLife⠀ #therapy⠀ #therapyworks⠀ #therapytime⠀ #therapysessions⠀ #therapyiscool
A post shared by CentreForMental&PsychHealth (@cmaphealth) on Jan 29, 2020 at 10:34am PST
