Registered Psychotherapist (Qualifying)
Rachel is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of
Ontario (CRPO), and a student member of the Canadian Counselling and Psychotherapy Association
(CCPA). She is currently completing her Master of Arts in Counselling Psychology at Yorkville University
and fulfilling her practicum as a supervised therapist at CMAP Health.
She has a keen interest and curiosity about how our thoughts, feelings, and behaviours impact our lived
experience and considers it intrinsically linked to our overall health and wellbeing. She strongly believes
in meeting the unique needs of the client, drawing mostly from an evidenced-based cognitive
behavioural approach, and establishing a warm space where the client feels seen and empowered to
foster the change they wish to see in their lives. This comes from the recognition that we all get stuck
and need help sometimes, but every individual has the skills necessary to live a life of meaning and
positive change through the collaboration and support of a non-judgmental therapeutic relationship.
Rachel is particularly interested in helping people process depression and health-related anxieties
caused by chronic conditions, insomnia, interpersonal struggles, and processing unresolved trauma.
She values the opportunity to grow and learn from the multidisciplinary team at CMAP Health and work
towards her Cognitive Behavioural Therapy (CBT) training through Unified CBT Academy. She believes the
expertise and dedication towards delivering evidence-based therapy treatment at CMAP Health truly
empowers clients to gain the awareness and skills necessary to navigate life’s challenges. She looks
forward to helping clients make the investment to understand and find strength in their lived experience
and create lasting change.
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