Chronic Pain and Mental Health
What is chronic pain? Chronic pain is a condition in which those suffering feel unrelenting pain for a period of three months or longer. According to Statistics Canada, an estimated 6 million Canadians, or about 19% of the population live with
Physical and Mental Health For Wellness
What is Health? The World Health Organization defined health as a state of complete physical, mental and social well-being and not merely the absence of disease or illness. This definition describes several dimensions of health. The question is whether these different
Same Ocean, Different Boat
Mental Health in an Unequal world Introduction The Pandemic has been hard for everyone, but it would be careless to say that everyone has faced the same challenges equally. The Pandemic has been ongoing for 2 years now, which means we have