Pets and Mental Health
Why we love our pets Approximately 58% of households in Canada own at least one pet - and the numbers are continuously rising. Research on the benefits of owning a pet have been ongoing for years. These studies show that
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World Mental Health Special
The World Mental Health Day is witnessed on October 10 and is a recognition of the global importance of mental health. What is the relevance of Canada? First: The slogan ‘1 in 5’ is not enough We need to move beyond this
Trauma and its impact
What is the first thing that comes to mind when you hear of someone having experienced ‘trauma’? In current times, it is likely that you think of ‘PTSD’. PTSD, or Post-Traumatic Stress Disorder has been given much attention in the