World Mental Health Special
The World Mental Health Day is witnessed on October 10 and is a recognition of the global importance of mental health. What is the relevance of Canada? First: The slogan ‘1 in 5’ is not enough We need to move beyond this
How Can We Look After Teachers’ Mental Health?
October 5th was the World Teachers’ day and by some strange coincidence, it is very close to World Mental Health Day on the 10th of October. Teachers are an important part of the success of a society. We all need them. Teachers’
Anxiety Disorientation
“I get so anxious I can’t see straight!” “It builds into a panic and I lose myself” “I never get anything done!” Generalized Anxiety is often overwhelming. It is disorientating and you may lose track of your ability to do what you know