CMAP Health is OPEN and committed to offering uninterrupted, secure services through remote audio/ video platforms.

Call, e-mail or book with a therapist directly online from our website.

Contact Us for Help
243 Perth Street, Brockville, Ontario, K6V 5E7 (FREE PARKING AVAILABLE AT BOTH LOCATIONS)

Programs

DBT Group Programs

Feb 1, 2020 to Apr 8, 2020

Module 1: Distress Tolerance

Learn to survive,cope and manage periods of crisis.

 

Apr 15, 2020 to June 3, 2020

Module 2: Emotion Regulation

Learn to understand your emotions, reduce emotional vulnerability and reduce emotional suffering.

 

June 10, 2020 to July 29, 2020

Module 3: Interpersonal Effectiveness

Learn to attend to and maintain healthy relationships, balance priorities and foster self-respect.