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Cognitive Behavioural Therapy

If you are living with ADHD, you are less likely to read this article. Unless you’re hyper-focused on the  subject, you will likely read the headline and skim the rest. Fortunately, we know that this is not the  result of a personal failure. It’s how your brain developed and a symptom of living in a society that wasn’t  built for you.   Hunters in a Farmer’s World  Most of us grew up seeing a negative stigma around those with ADHD. Often, they were the ‘disruptive’ kids in class and treated with little patience. However, as with most of what the human brain does, it