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118 Ochterloney Street, Dartmouth, Nova Scotia B2Y 1C7 (FREE PARKING AVAILABLE AT OTTAWA LOCATION)


If you are living with ADHD, you are less likely to read this article. Unless you’re hyper-focused on the  subject, you will likely read the headline and skim the rest. Fortunately, we know that this is not the  result of a personal failure. It’s how your brain developed and a symptom of living in a society that wasn’t  built for you.   Hunters in a Farmer’s World  Most of us grew up seeing a negative stigma around those with ADHD. Often, they were the ‘disruptive’ kids in class and treated with little patience. However, as with most of what the human brain does, it

I’ll do it later…     Procrastination is when a task is delayed until the last minute, or for longer than reasonable. The purpose behind procrastination differs from person to person. It depends on the situation, but it is important to distinguish between