Digital world, Digital Health
Introduction Digital mental health has gone from 5% of therapy contacts before the pandemic to close to 100% of contacts during the height of the pandemic. Should digital mental health remain the major vehicle for mental health contacts? Or should it
Understanding the Homeless Situation in Canada
How you can help Define homeless Homelessness is defined as a situation wherein an individual or family lacks access to stable, permanent and safe housing [Canadian Observatory on Homelessness (COH), 2017]. It also includes individuals or families in precarious situations where their
History of homeless in Canada
A deeper look into a complex situation How it started Around 60 years ago, there was a liberation of incarcerated individuals with mental health disorders. You see, during this time, people with severe mental health problems were housed in long-term psychiatric facilities and were
Does daylight saving impact our mental health?
Introduction Daylight savings time (DST), is the practice of manipulating clocks by one hour two times a year, so darkness falls later during the warmer months, or earlier during the colder months. To do this, clocks are set ahead in the